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Pilates instructor teaching legwork

Meet Johanna McCormick

I was never an athlete.  When it came time to pick teams in gym class, I was always chosen last - coordination and speed were not my strong suit! I grew up, kept moving and tried to connect with some form of movement that made me feel good. Fast forward to 2003 and my introduction to Pilates. 

 

Although I was overwhelmed during my first reformer session, I also felt a sense of intrigue.  I had a feeling this new exercise could prove transformative in my life. From that day on, I showed up three days a week learning, listening, making mistakes and simply practicing the method that would change me forever.  

Woman using a pilates reformer

After ten years of consistent practice, I decided it was time to share the knowledge I had gained.  Continuing education and multiple certifications are an important element of pilates, but no training is better than years of experience applying the method yourself.  

"I showed up three days a week learning, listening, making mistakes and simply practicing the method that would change me forever."

Although I had to master the teaching aspect, I was already well on my way with understanding the practice part.  After nine years, I’m still learning as both a teacher and practitioner. Always embrace being a student!

A pilates session with me is defined by the overall experience, rather than merely the exercise I teach.  My hope is that those who attend my class in person or online finish their session in a stronger physical and emotional place than when they began.  I am, and will always be, my client’s biggest cheerleader.  

 

In 2016, I decided to share my pilates ideas with the ever-evolving world of Instagram.  What a ride it has become connecting with people from around the world.  Johanna_pilates is my “baby,” and I am so proud of the work I share. 

 

I built my page organically - one follower at a time.  It’s been a slow-building and rewarding labor of love. When I look at the videos I post, I sometimes cannot believe that is me - the girl who was always picked last in gym class. 

Online Pilates Course Instructor

Pilates has given me confidence, for which I will forever be grateful. I’m excited to share with my on-demand community my knowledge, love and fun-loving attitude towards Pilates.

 

When I am not “tinkering” on the reformer, I am spending time with my two wonderful children and better half - Kevin. Pilates is great, but they are the ones that matter most.  

"My hope is that those who attend my class in person or online finish their session in a stronger physical and emotional place than when they began."

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